Get Yoga Happy

Get Yoga Happy
photo by B. Imei Hsu May 2009

Tuesday, May 6, 2008

Shocking but true... vote with your feet

http://health.yahoo.com/experts/eatthis/3346/food-facts-that-restaurants-hide-from-you/

In Men's Health, an article talks about informing the public about calorie counts in some of America's most notorious chain restaurants that have high calorie counts on their single-person entrees. Most of us should know that the numbers will be high on a plate of nachos, but what if you knew exactly how much? Would you make a different decision if you had the calorie information available? 

Food is not bad, people. There is no good food or bad food, in my opinion. What we do with it, how we use or abuse it, and why we eat when we're not hungry are more important issues than blacklisting particular foods. 


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