Get Yoga Happy

Get Yoga Happy
photo by B. Imei Hsu May 2009

Tuesday, March 3, 2009

Rainier Health and Fitness turns Four

Happy Birthday, Rainier Health and Fitness

If you live or work near Beacon Hill, you need to check out Rainier Health and Fitness. 

There are no celebrities here. Not a lot of fancy machines. There are a few trainers and volunteers who float around and can give you tips on workouts and healthy-heart activities. There is no juice station or protein powder shake stands, no tanning beds, sauna or jacuzzi. Instead, a clean environment with a daycare available, and memberships starting at $11 per month for those who can't otherwise afford a safe place to exercise within a 20 mile radius. 

Other perks:
Yoga
Spinning classes
Aerobics
Free weights and machines
Friendly staff
Women-only hours (at specified times)